Easy Crock Pot Soup (PCOS-Friendly Meal Prep)

1. In your crockpot, combine the chopped bell peppers, chopped onion, minced garlic, rinsed black beans, fire roasted tomatoes, chicken or beef bone broth, chicken thighs, and taco seasoning. Season with salt and pepper to taste.
2. Cook on high for 3 hours or on low for 4-6 hours.
3. Before serving, stir in 1 cup of frozen corn, the juice of two limes, and 4 ounces of coconut milk (use the cream from a can, not a carton pack). Heavy cream or half and half can be used as an alternative if dairy is preferred. 

(Optional: You can sauté the onion, garlic, and peppers before adding them to the crockpot, but it is not necessary.)