Easy high protein (20g) high fiber (10g) recipe 👇🏼 I am in my crockpot ERA. Being a working mom, these days the post daycare hours I really want to soak in baby time and not be messing around too much in the kitchen. I also love that these crockpot recipes are packed with protein and fiber for my health. I added a side salad for my fiber, bulk, and antioxidants! What you need: 1 large white onion diced 1 small can diced green chilis 2 tsp Italian seasoning 1 tsp garlic powder (or 2 gloves fresh garlic!) 1/2 tsp salt and pepper each 2 large chicken breasts 8-12 ounce frozen corn 2 cans white beans (I used cannellini, but chickpea would work too!) 4 cups broth or stock (I used chicken bone broth) 1/4 cup coconut cream or regular cream Dump it all in the crockpot and chill! I cooked on medium for 6 hrs. Shred the chicken before serving! #pcosrecipes #pcosdiet #pcosfriendly #pcosmeals #chilirecipe #crockpotdinner
