GREEN TEA LEMON SPEARMINT SMOOTHIE

Name: GREEN TEA LEMON SPEARMINT SMOOTHIE
Prep time: 5 min
Total time: 5 min
Yield: 1
Cuisine: American
Ingredients: 1 cup Brewed spearmint and green tea; 0.5 piece Avocado; 1 tbsp Chia seeds; 1 piece Lemon; 1 Vanilla flavored protein powder; 0.5 cup Ice

5 mins prepServes 1

A refreshing spa smoothie perfect for breakfast or a snack. Using cold tea as a base is a game changer, and both spearmint and green tea are beneficial foods for a PCOS diet.

1 servings

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Instructions

First, brew two teabags of spearmint and green tea with 8 oz hot water, then place in the fridge until thoroughly chilled to yield 1 cup of brewed tea. Once the tea is cold, combine the 1 cup brewed spearmint and green tea, 1/2 avocado, 1 tablespoon chia seeds, the juice of 1 lemon, 1 scoop vanilla flavored protein powder, and 1/2 cup ice in a high-power blender. Blend until smooth and enjoy!

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GREEN TEA LEMON SPEARMINT SMOOTHIE

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