High Protein High Fiber Dump and Go Meal

Combine boneless skinless thighs, rinsed dry green or brown lentils, drained and rinsed chickpeas, fire-roasted diced tomatoes, chicken broth, chopped carrots, chopped celery, chopped onion, minced garlic (or garlic powder), cumin, harissa seasoning (or smoked paprika), turmeric, salt, and black pepper in a slow cooker. Cook on high for 4 hours, or on low for 6-7 hours. Stir in fresh spinach or kale just before serving until wilted. Top with full fat Greek yogurt and parsley if desired.