HIGHER FIBER SLOPPY JOE RECIPE FOR PCOS | The Conscious Nutritionist
HIGHER FIBER SLOPPY JOE RECIPE FOR PCOS
15 mins prepServes 4
This Higher Fiber Sloppy Joe recipe is designed for PCOS and healthy hormones, hitting the spot without taking much time. It features a flavorful sloppy joe mixture served over roasted sweet potatoes, accompanied by a side salad for extra fiber.
1. Half the sweet potatoes and place them on a baking tray. Roast in the oven at 400°F (200°C) for 20-30 minutes, or until done.
2. While the sweet potatoes are cooking, start browning the ground beef or turkey in a pan over medium heat until no longer pink.
3. Add the chopped garlic, chopped bell pepper, and chopped onion to the pan with the meat. Cook until the vegetables have begun to soften.
4. Stir in the optional frozen cauliflower rice.
5. Add the low sugar ketchup, chili powder, salt, and pepper to taste.
6. Cook the mixture on low-medium heat for 10-15 minutes until all the meat and vegetables are fully cooked and flavors have melded.
7. Serve the sloppy joe mixture on top of the cooked sweet potatoes, accompanied by a side salad for extra fiber.
