PCOS Friendly Apple Cinnamon Smoothie

Name: PCOS Friendly Apple Cinnamon Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1
Cuisine: American
Ingredients: 0.5 piece green apple; 1 tbsp flax; 1 tbsp almond butter; 0.5 tsp cinnamon; 1 cup milk of choice; 1.5 piece dates; 1 tsp spirulina powder; 1 piece vanilla protein of choice; ice

5 mins prepServes 1

A nourishing breakfast smoothie packed with protein, fiber, and healthy fats, specifically designed to support PCOS. Features green apple, flax, almond butter, and vanilla protein.

1 servings

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Instructions

Combine all ingredients (1/2 green apple, 1 tablespoon flax, 1 tablespoon almond butter, 1/2 teaspoon cinnamon, 1 cup milk of choice, optional 1-2 dates, optional 1 teaspoon spirulina powder, 1 scoop vanilla protein of choice, and ice) in a blender. Blend until smooth and creamy.

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PCOS Friendly Apple Cinnamon Smoothie

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