Because we all know digestion can slow down after fun holiday meals and this is one of the easiest tastiest bean recipes 🫘🫘🫘 I adapted this from Ina Gartens stewed lentils and tomatoes. I love adding ground turkey for extra protein and fullness factor and bone broth for extra glycine and nutrient goodness. It’s done in 45 min and quite easy to prep. I used: ✨ 1 tbs olive oil ✨ two large yellow onions ✨ 5 large carrots ✨ 3 gloves garlic ✨ 1 cup dried French green lentils, rinsed ✨ 1 28 oz can whole tomatoes (blended in the blender until smooth) ✨ 3 tsp spicy curry powder (you could use mild too) ✨ 3 tsp thyme ✨ salt and pepper to taste ✨ 1 tbs red wine vinegar ✨ 1 lb organic ground turkey Cook down the veggies, garlic in olive oil. When soft add in ground turkey turkey and cook until meat is browned. Add in blended plum tomatoes, lentils, broth, curry and thyme. Raise heat and boil and then simmer for .to minutes or until lentils are tender. Paired w a side salad this is a perfect way to feel lightly reset after the holiday!!!! #pcos #pcosmeals #healthyrecipes #healthydinnerideas #digestion #highfibermeals #healthyrecipe #pcosdiet #pcosweightloss #pcosnutrition #lentilsoup #inagarten
