Spearmint Matcha Latte | The Conscious Nutritionist
Spearmint Matcha Latte
5 mins prepServes 1
A powerful and tasty blend of matcha and spearmint tea, known for its antioxidant and androgen-reducing properties, beneficial for insulin resistance, gut health, acne, and hair loss. Customizable with your choice of milk and sweetener.
1. Brew a hot or cold cup of spearmint tea. This will be the base for your matcha.
2. Add 1 to 1.5 teaspoons of matcha to the spearmint tea.
3. Add your cold or hot milk of choice.
4. For sweetener, you can add stevia or monk fruit when not pregnant, or a little honey when pregnant, depending on your goals.
