Stewed Cinnamon Apples

Name: Stewed Cinnamon Apples
Prep time: 5 min
Cook time: 10 min
Total time: 5 min
Yield: 2
Ingredients: 5 piece small apples; 3 tsp cinnamon; 3 tsp pumpkin pie spice; 1 tbsp maple syrup; 0.5 cup filtered water

5 mins prepServes 2

One of my favorite ways to use autumn fruit that is still around when it's lost its luster. Cinnamon is a PCOS powerhouse and so good in this recipe! Honestly you can eyeball these ingredients but what I used:

2 servings

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Instructions

Cook in a pot or sauté pan on medium/low for ten minutes or until apples are stewed. Add on to Greek Yogurt or coconut yogurt and add in pumpkin seeds, hemp seeds, or chia seeds and enjoy!

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Stewed Cinnamon Apples

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Instructions

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