Warm Chia Pudding

Name: Warm Chia Pudding
Prep time: 3 min
Cook time: 8 min
Total time: 3 min
Yield: 1
Cuisine: American
Ingredients: 2 tbsp chia seeds; 2 tbsp rolled oats; 1 cup milk of choice; 1 vanilla protein

3 mins prepServes 1

DAY 2- how to structure a breakfast to keep yourself full. Today was a warm chia pudding! Honestly a lot of chia going on but that’s mostly because I don’t have a ton of groceries because of the holiday week!!! Warm chia pudding: ✨ two tbs chia seeds ✨ 2 tbs rolled oats ✨ 1 cup of milk of choice ✨ 1 scoop high quality vanilla protein (I used be well by kelly, I do have a discount code w them in my bio if you are interested!

1 servings

What you need

2 tbsp rolled oats

1 vanilla protein powder

1 cup milk

2 tbsp chia seed

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Instructions

Mix chia, oats, milk and protein powder in low in a pan. Stir well so that the chia seeds begin to swell and absorb all liquid. Feel free to add more milk if it seems to need more. I topped mine with pecans and blueberries but you could pretty much top with anything you love on oatmeal. The vanilla protein is enough sweet for me but you could add maple syrup if you wish!

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Warm Chia Pudding

What you need

Instructions

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